“Dedicated to You!”


“Dedicated to You!”

What do we have to offer?

If you are interested in joining our Club Team to compete at a high-level click the link below to learn more about our different teams!

Team tryouts: March 4th (U16/U19 XL Sports Cherry Hill 6-8 PM) / March 20th (U12/U14 XL Sport MTL 5-6:30PM)

Competitive training programs all year-round. No club affiliation required! Click below to learn more about our upcoming training programs.

Interested in personal training, lessons with your friends, or team training? Click the below link to connect with us! We are more than happy to bring your skills to the next level. 

SWS has several surprise pop-up clinics throughout the year! Our clinics are tailored to offense and defense and GKs!! Here, we will have fun and get you to understand field knowledge! By the end of our clinics, you will be a field hockey guru!! Click below to learn more.

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SWS Athlete Accomplishments

Breaking not one, but MULTIPLE records! Congrats, Shannon!

Congrats to Liv, and Gabby Loftin. Gabby is a freshman at Florence and is already a force to be reckoned with! Olivia Loftin has become a solid, strong player for Florence as she helps lead the team both on offense and defense!

Congrats, Katie, on making the U14 Ireland PhilaFH Select Team!

About us

SWS is here to push our athletes mentally so that they can unlock their potential. We always say “you will never regret working hard.”

Client Testimonials

“I couldn’t believe my good luck in finding such a wonderful coach who has transformed both of my daughters into becoming very good, fundamentally strong players!

What I love about Coach Imani is that she breaks down every technique and shows in great detail the nuances of the game. She has given my kids tons of confidence to play at the next level by not only how she coaches them but also providing wonderful feedback and homework – I ABSOLUTELY LOVE her emails on expectations and drills/exercises you need to do on your own, trust me most if not all club teams DO NOT do this!!

Imani in my opinion will bring your child’s field hockey skills and acumen to the next level but more importantly instruct your child in a patient and caring manner and will inspire your daughters to push real hard if they want to play ‘elite-level’ field hockey.”

- Parent -

“If you want an elite training program that is focused on developing strong fundamentally sound field hockey players this is the program for you. Her commitment to making sure each player grasps and understands the skill sets puts her above the rest. Please note, she is going to push your child out of their comfort zone, to become the best player they can possibly be. It’s worth every penny!! My only regret is that I didn’t find her sooner. She truly is the best of the best. Give @sistas_with_stix a try you won’t be disappointed.”

- Parent -

“I wanted to take the  time and say THANK YOU! You have pushed me to new limits, taught me not to second guess myself and to stop thinking I’m not good enough, I changed a lot in such a little time span… from the first practice I trained with you and now…. I’ve grown so much, I never thought I was capable of doing so many things… I am a stronger athlete now than I ever been, and my stick skills, defense, and endurance all has improved. Most importantly my mentality changed. From now on I make sure I step out of my comfort zone when training and to not be afraid of the feeling of being tired. I don’t cheat myself short anymore because you have taught me that I’m better than that and my confidence is growing each day… Honestly I have no words of how amazing you are! I loved training with you and I can’t thank you enough of how much you helped shape me into the athlete I am today. Your motivational words has stuck into my head every time I feel like quitting,

This is just the beginning I still have a lot to improve on and I know I could still build more endurance, speed, and skills, I’m so happy you came into my life to pave the road for my success I can’t wait to train more with you and overall thank you for being tough on me and just being an amazing coach!

- Player -

“I want to thank you for such amazing classes. I’ve learned and grown so much from this experience. I think it’s safe to say everyone saw improvement with me. You are so wonderful to work with and one of the most energetic and understanding coaches I’ve ever had. I look forward to having more lessons from you in the future. Thank you so much for everything. “

- Player -